Top 10 Methods to Beat Aging
Baby Boomers who grew up in the carefree “free love” days of the 60’s or 70’s or the “rocking” times of the 80’s are not ready to throw in the towel and wait for the devastating effects of aging. Instead they are seeking ways to remain healthy and to keep a youthful appearance as long as possible.
This infographic reveals the Top 10 Methods to Beat Aging. Although I agree with all of the suggestions except for one. Instead of a Facelift, I would prefer to receive a series of wonderful facials and do some facial exercises and followup with a special cream to reduce the appearance of wrinkles and fine lines. Surgery of any type, even voluntary and merely cosmetic, creates an unknown risk and possible long term healing.
What is missing from this list is living with a purpose, feeling enthusiastic about projects and activities, using your brain to learn something new consistently, developing a happy and grateful attitude and disposition, positive friendships, spiritual connection and a sense of belonging to a caring community.
Are YOU Concerned About Aging?
Return to Passion, Love and Health